Books on Water and its Nutrition

Books on Water and its Nutrition

Books in list (15)



Title: Water for Health, for Healing, for Life: You're Not Sick, You're Thirsty!

Asthma, allergies, arthritis, hypertension, depression, headaches, diabetes, obesity, and MS. These are just some of the conditions and diseases that are caused by persistent dehydration. But there is a miracle solution that is readily available, all natural, and free: water.

Author(s): F. Batmanghelidj
ISBN 13: 9780446690744
Pages: 304

Title: The Water Prescription: For Health, Vitality, and Rejuvenation

A guide to how water can prevent and treat disease as well as rejuvenate the body and mind

• Shows the role water deficiency plays in a large number of diseases and other health disorders

• Explains how to determine the quality and quantity of water that is best for you and the time during the day it is best to drink

• Includes 10 water cures for profound physical rehydration, toxin removal, and remineralization

Drinking sufficient quantities of water is a necessity for optimal physical functioning, but it can also play a major role in the prevention and treatment of many diseases. Chronic fatigue, depression, eczema, rheumatism, gastric disorders, high or low blood pressure, high cholesterol, obesity, and urinary infections are but a few of the many disorders that can result from not drinking enough water—and which can be treated by raising our intake of this vital liquid.

The physical assaults that our bodies endure from pollution, stress, overly rich and processed foods (often containing too much salt), and alcohol and tobacco have dramatically increased our daily need for water over what our ancestors required. Christopher Vasey explains not only why water is so essential to our health but also what quantities we should drink and when. He also discusses the qualities of different types of water and demonstrates which will best address certain conditions. In addition, he provides 10 water cures that will rehydrate the deepest levels of the body, remove toxins, and restore vital minerals.

Author(s): Christopher Vasey
ISBN 13: 9781594770951
Pages: 160

Title: The Water Secret: The Cellular Breakthrough to Look and Feel 10 Years Younger

From one of the world's leading experts on health and skin care - a revolutionary guide that will help you look and feel ten years younger

He has been called one of the “Best Forward-Thinking Doctors” (Vogue magazine) and acclaimed as a “Beauty Genius” (Elle magazine). Howard Murad, M.D., FAAD is one today's foremost authorities on health and skincare, and his philosophies have helped men and women around the world look and feel as young and healthy as possible. With The Water Secret, Dr. Murad shares a new, scientifically proven strategy, cultivated over years of practice and treating over 50,000 patients, to help you look and feel better from the inside out.

The Water Secret will:

  • Reveal groundbreaking secrets to help you take years off your looks, feel better and healthier
  • Debunk health myths through cutting-edge research and tell the truth about how inflammation, hydration, and other factors really affect your health
  • Explain how damaged cells that leak water can sabotage your looks
  • Introduces an integrated, multidisciplinary "Inclusive Health" approach to help optimize cellular strength
  • Give you a complete 10-step action plan with recipes and meal plans to start you on the path to clear skin, fewer wrinkles, more energy, and better overall health

Discover The Water Secret and learn to take control of the process of aging by improving the health of every cell in the body. Begin the program and you will see and feel the difference your healthy new lifestyle will make in as soon as one week!

Author(s): Howard Murad
ISBN 13: 9780470554708
Pages: 272

Title: Water Infusions

Instead of chemical-enhanced, calorie-packed store-bought water, the 75 recipes in this book pack flavorful fruits, veggies, herbs and essential oils into thirst-quenching, detoxifying waters that are 100% natural.
Author(s): Mariza Snyder Lauren Clum
ISBN 13: 9781612434018
Pages: 156

Title: Water with Lemon: An Inspiring Story of Diet-Free, Guilt-Free Weight Loss!

Author(s): Zonya Foco
ISBN 13: 9781890926106

Title: Healing Waters: The Powerful Health Benefits of Ionized H2o

Water is essential to every bodily function, but not all water is equal. Given all the hype, it’s hard to choose from among the staggering array of bottled beverages, yet beyond all the advertising is a clear liquid that can restore your health. In Healing Waters, Dr. Ben Johnson guides you to oxygen-rich ionized water--a substance that has been proven to maximize well-being.

Healing Waters begins by explaining why water is crucial to good health. It then explores the importance of the body’s acid-alkaline balance and examines why problems with this balance are responsible for many chronic diseases. Finally, the author presents everything you need to know about ionized water, including what it is, why it is necessary to wellness, and how you can produce it. While the Fountain of Youth may be just another legend, with Healing Waters, you will understand that a good source of health and longevity may be no farther than your own home.

Author(s): Ben Johnson
ISBN 13: 9780757003288
Pages: 104

Title: Water Codes

With this knowledge, we also realize what the sacred texts of our ancestors were really trying to tell us about Life, consciousness, karma, water, and the fabric of our Universe - answering mankind's deepest and greatest questions, and ...
Author(s): Dr. Carly Nuday
ISBN 13: 9780986268403
Pages: 312

Title: 7-Day Detox Miracle: Revitalize Your Mind and Body with This Safe and Effective Life-Enhancing Program

Rejuvenate and Refresh Your Body Starting Today!
There is an effective way to free yourself of chronic aches and pains, feel healthier, and be more energetic. It's called detoxification, a process that stimulates your body's natural ability to cleanse itself. Inside, you'll discover a simple seven-day detoxification program that will help you improve resistance to disease, normalize weight, and increase physical and mental stamina. Completely updated and revised, this edition features easy-to-prepare recipes, sample menu plans, and everything else you need to begin your new life of healthier living—today!
A Sample 7-day Home Detox Program
·Healthful diet of liquids, fresh fruits and vegetables, and rice
·Specific vitamins, minerals, amino acids, and herbs
·Home hydrotherapy and a one-week toxin-free lifestyle
·Healthier living
"Similar to an oil change for your car, the 7-Day Detox Miracle can clean and improve the filtering of your internal fluids in a way that produces immediate benefits in fighting disease."—Michael T. Murray, N.D., co-author, Encyclopedia of Natural Medicine
"This fine work again proves to me there is something 'miraculous' to be found in the time-honored precepts of naturopathic medicine."—Peter J. D'Adamo, N.D., author, Eat Right 4 Your Type
Author(s): Stephen Barrie
ISBN 13: 9780761530978
Pages: 400

 


Next book list: HomeBrewing & Beer Craft Books >>