Recipes for drinks, smoothies, and soups are a given, but this surprisingly versatile collection also includes dishes with a blended component, including appetizers, snacks, salads, and desserts; staples like sauces, spreads, and condiments ...
Enjoy nearly endless options for imaginative and healthy smoothies with more than 100 nutritious, easy-to-make recipes. The Healthy Smoothie Recipe Book is packed with tasty mix-and-match ideas for crafting creative smoothies―from brain-boosting breakfasts to supercharged afternoon snacks.
Whatever you crave, The Healthy Smoothie Recipe Book is your go-to guide for creating customizable smoothies that are perfect for you.
Cutting calories? Choose low-fat ingredients for lighter versions.
Spicing things up? Handy spice charts give your smoothies an extra kick.
Stumped for ideas? Mix-and-match charts help you customize smoothies to your tastes.
Smoothie troubleshooting tips: Too thick? Too bland? Too watery? There’s a smoothie solution for that.
Handy dietary labels: Colorful icons match smoothies to health goals, from weight loss, immune boosting, and more.
Jennifer Koslo, PhD, RD, CSSD, is a registered dietitian, a board certified specialist in sports dietetics, and a nationally recognized nutrition expert who has impacted hundreds of people’s lives through
Discover Smoothie Recipes for Rapid Weight Loss: 50 Delicious, Quick & Easy Recipes to Help Melt Your Damn Stubborn Fat Away! Let me ask you a few questions... Do you find that you don't have enough time to prepare healthy and delicious meals and snacks? Would you love to have more energy, be happier and feel healthier every single day? Do you want an abundant supply of delicious, quick and easy recipes at your fingertips? If any of the above questions made you say "Yes", then this book is for you! Inside this book's pages, you'll be introduced to the benefits of smoothies while getting 50 of the best smoothie recipes out there specifically designed for weight loss and a healthier version of yourself. This book is informational, to the point and organized in such a way that you can come back to it again and again for easy reference. Want to get access to some delicious, quick and easy smoothie recipes? What are you waiting for? Download your copy TODAY. See you on the inside so we can get started! ~ Fat Loss Nation
37 Mouth Watering Smoothies for Weight Loss Limited Time Bonus - 5 Free Ground Breaking Reports on Fat Loss Learn How Smoothies are the Best Kept Secret to Losing Weight! Using smoothies to help you lose weight is more than just a fad, as it can actually help when done right. Doing it right is exactly what this book will teach you. Each ingredient is broken down so that you know exactly why it can be added to the smoothie, and soon after reading this book you will find it easy to experiment with your own smoothies as well. These thirty-seven smoothie recipes are a wonderful way to get started on a weight loss regime. This book also teaches you how to balance your smoothies so that you know exactly what you are putting in your body and why. With everything balanced together you’ll be able to get your body back in balance as well. A balanced body means that weight loss is a little easier, and this book is just the start. These recipes are meant to help with all tastes from the coffee lover to the chocolate lover and everything in between, each recipe is unique and enjoyable. 7 Reasons to Buy This Book 1. This book will teach you thirty-seven different smoothie recipes that can aid in weight loss. 2. This book also breaks down the helpful ingredients of each smoothie so you know exactly why it fits into the recipe. 3. Each element serves a purpose, and from fiber to antioxidants this book will show you how to recognize which ingredients serve what purpose so they can be used later. 4. You’ll find directions for these smoothie recipes as well, making sure that each smoothie comes out perfect. 5. In this book you will learn why smoothie recipes are usually used when it comes to trying to start a weight loss routine. 6. This book also stresses healthy eating and healthy living when coupled with these smoothies to really make the weight loss stick. 7. Inside this book you’ll learn what common mistakes to avoid when using smoothies for weight loss. What You’ll Learn from “Smoothies for Weight Loss” • Why Use Smoothie Recipes for Weight Loss? • Smoothie Recipes for the Coffee Lovers • Great Vegan Smoothie Recipes for Weight Loss • A Kick of Energy in Your Weight Loss Smoothies • A Few of the Stranger Smoothie Recipes for Weight Loss • Weight Loss Smoothies for Chocolate Lovers • What You Should Remember Want to Know More?
More than 70 Smoothie Recipe Book recipes packed with vitamins and antioxidants Smoothie recipes for weight loss, energy, detoxing, and optimal health 3- and 7-day Smoothie Recipe Book meal plans to kickstart a full-body detox A produce ...
Everyone loves smoothies—and this is the ultimate smoothie book, written by Julie Morris, author of Superfood Kitchen and a superfood expert! Morris whips up 100 nutrient-rich recipes using the world's most antioxidant-, vitamin- and mineral-packed foods, and offers innovative culinary methods for making your smoothies incredibly nutritious and delicious.
Whether you're looking for an energy boost, seeking a gentle cleanse, or just trying to get healthy, you'll be inspired to power up the blender!
The Blender Girl takes smoothies to the next level in this comprehensive guide, helping you blast your way to good health and blended bliss. These 100 creative and delicious recipes are designed to fit your every need, whether you want to detox, lose a few pounds, get energized, or guard against seasonal colds. Each smoothie has three optional boosters (like chia seeds, ginger, coconut oil, or wheat grass) that allow you to ramp up flavor, nutrient value, or both. Featuring gorgeous photography throughout, a smoothie pantry that demystifies unusual ingredients, icons to identify smoothies that fit your particular dietary needs, and strategies for achieving smoothie success, this accessible handbook makes it fun and easy to find your perfect blend.
Whatever your fitness regimen, health goals, or daily routine--this massive book of 100+ smoothie recipes has a recipe for every occasion. Potassium-rich bananas, free radical-fighting blueberries, nutrient-rich spinach, succulent mango, or light and sweet almond milk, every delicious natural ingredient you can think of pairs up in this smoothie bible for devoted followers of the healthy smoothie revolution that's sweeping the nation.
Author Farnoosh Brock shares her knowledge, discoveries, useful tips, and lessons learned from years of making smoothies and getting healthier from the powerhouse of nutrition from these drinks. She gives you the full scoop on how to get started, how to keep it simple, how to listen to your body as you add healthy smoothies into your life and how to heal your body and return it to harmony using the magic of your blender.
Wondering how to stay motivated after the initial excitement wears off? How to make smoothies quickly and efficiently while still keeping it fun and fresh? Farnoosh talks you through all of those situations, and gives you tips on how to manage each as you move forward with The Healthy Smoothie Bible.
So start your blenders--and enjoy this comprehensive resource about every aspect of the wonderful world of healthy smoothies!
Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work..
Nutribullet Recipe Book makes it so quick & easy to utilize all of the nutrients that natural foods have to offer in fresh, delicious & tasty smoothies.
On the day you start using your Nutribullet you'll receive a huge boost to your body & wellbeing. The boost of vitamins, nutrients, minerals & antioxidants will start restoring you to your natural balance by cleansing & detoxing with the result being that you feel happier & more energetic than you've felt in a long time!
As well as feeling amazing & so full of energy, you'll very soon notice the weight dropping off & your skin looking incredibly radiant.
Furthermore, you'll find your that blood pressure & cholesterol levels will drop to optimum healthy levels. Your organ health, metabolism & immune system will all get that boost that you so much desire. It goes without saying that you'll have a longer, happier & healthy life.
All of these benefits (& so much more) in the time it takes to throw a few ingredients into a big cup & with a quick & simple press of a button!
Nutribullet smoothies are powerful because they extract every last drop of goodness that your raw & natural produce have to offer. You'll be shocked when you realise how much nutritional value you throw away by taking off the skin, stem & seeds from fruit & veg.
Incidently, this is a great way to get your kids to have their fruit and vegetables with all of the vitamins, minerals & nutrients they need in a very quick & delicious way. They may even enjoy making the smoothies themselves!
Nutribullet Recipe Book concentrates on seven main areas of smoothie recipes:
The Nutribullet recipes include:
Chia Seed Rainforest Smoothie
Berry Breakfast Smoothie
Flat Belly Smoothie
Smoothie for Radiant Skin
Antioxidant Anti-Aging Smoothie
Raw Mint Chocolate Smoothie
Take a step towards a longer, healthier & happier life. A life with more energy, more time & less weight. Your new radiance &that confidence awaits you. You won't regret buying the Nutribullet Recipe Book!
Nutri Ninja Recipe Book - 70 Smoothie Recipes for Weight Loss, Increased Energy and Improved Health The Nutri Ninja Pro Blender is a powerful 900 watt blender capable of extracting nutrients and vitamins.
Get More Essential Nutrients with Nutribullet!
Are you ready to make the most delicious and mouthwatering smoothies ever? Do you want to maximize your health and nutrition? Would you like to give your family invigorating quick meals made from natural ingredients?
Nutribullet Recipe Book: Smoothie Recipes For Detoxing, Weight Loss, And Vibrant Health explains how this remarkable device extracts all the nutrients from your food, leading to better body function. The Nutribullet can handle even the toughest ingredients so you get the absolute most from every meal. Get ready to enjoy a wealth of delicious recipes with your Nutribullet!
When you incorporate Nutribullet smoothies into your everyday life, you’ll be amazed at the positive changes you can experience. You can improve your cardiovascular and immune health, get clearer skin, and watch the pounds fall away. In addition to fitness and weight loss, you’ll also detox your body and improve your digestion!
In Nutribullet Recipe Book: Smoothie Recipes For Detoxing, Weight Loss, And Vibrant Health, you’ll discover how the two Nutribullet blades can handle everything from dry ingredients to slippery fruits and the toughest vegetables. This versatile kitchen solution can handle even the most stubborn ingredients – and it’s easy to clean!
Here’s a preview of what you’ll get from this book:
An Introduction to the Nutribullet
An Overview of the Many Benefits of Smoothies
Nutribullet Smoothie Detox Recipes
Weight Loss Nutribullet Recipes
Nutribullet Recipes for Radiant Skin
Heart Health Nutribullet Recipes
Nutribullet Recipes for a Stronger Immune System
You’ll enjoy Watermelon and Mango Shakes, Lime Juice and Honeydew Smoothies, and the Cleansing Detox Blast!
Don’t delay – Read Nutribullet Recipe Book: Smoothie Recipes For Detoxing, Weight Loss, And Vibrant Health right away!
Kris Carr's Crazy Sexy Juice is a completely original, up-to-date and colourful guide to the wonderful world of fruit and vegetable elixirs. 100+ all-new recipes, developed especially for this book, contain superpowers ranging from immunity ...
500 Smoothies & Juices is a comprehensive collection of quick and easy smoothies and juices recipes you can make in your own home and are a delicious way to get daily doses of fruits and vegetables. The book includes an introductory section that covers all preparation essentials, including techniques, the equipment you'll use, ingredients, measurement conversions and health benefits.
Accompanied by full-color photographs and simple steps to stock a healthier pantry, one of America's most vocal health-food advocates presents a collection of innovative smoothie recipes that are built around such themes as brain boosters, ...
This book will go over the top six benefits of going on a smoothie diet for weight loss. You might wonder why this one over other diets, but there are six reasons why this one is actually really good to have. It’s very helpful, and it works on many different fronts. You’ll definitely love it, and it’s one of the best ways to lose weight. It will definitely make a difference, and this book will allow you to see just what you’ll get out of this instead of some other diet that others might want you to try in order to lose weight.
Indulge in these easy, delicious recipes and discover the incredible health benefits of green smoothies!
IncredibleSmoothies.com founder Tracy Russell tried just about every fad diet and expensive “superfood” supplement out there, with negligible results. It wasn’t until she discovered green smoothies that she lost 40 pounds, lowered her cholesterol by 50 points, and started running marathons.
In The Best Green Smoothies on the Planet, Russell shares healthy, down-to-earth recipes made with unprocessed whole foods. Packed with fresh fruits and vegetables—particularly leafy greens—that you can find at your neighborhood grocery store or local farmers’ market, every recipe in this book contains nutrition information as well as options for substitutions and variations. Russell reveals optimal flavor pairings (which green goes best with which fruit and which fruits blend best together) and specific health benefits of key ingredients.
Focusing on the many positive effects of drinking green smoothies, including detox and cleansing, natural weight loss, and mood enhancement, Russell offers nutrient-rich recipes with flavorful, fun combinations such as:
With 150 delicious green smoothie favorites (enough smoothies for five whole months!), The Best Green Smoothies on the Planet provides recipes that can accommodate and enhance any individual or family diet. Whether you’re a smoothie veteran or trying something new, these drinks will wow you—with both accessibility and incredible taste.
Lose up to 16 Pounds in 14 Days with Zero Belly Smoothies!
Watch the pounds disappear—with the press of a button! That’s all it takes to blend up a Zero Belly Smoothie, a unique mix of supernutrients that will flatten your gut, boost your metabolism, heal your digestive system, and turn off your fat genes for good.
With fat-burning proteins and a specially selected array of high-powered fruits and vegetables, Zero Belly Smoothies—based on the New York Times bestseller Zero Belly Diet—are the fastest and most delicious ways ever created to sip off the pounds!
Inside you’ll find a complete shopping guide, a bonus cleanse program, and more than 100 intensely flavorful recipes, including tasty green drinks, fresh and fruity smoothies, nutty, chocolatey shakes, and savory surprises.
Zero Belly Smoothies will help you
• Lose up to 16 pounds in 14 days.
• Melt away stubborn fat, from your belly first.
• Put an immediate end to bloating and discomfort.
• Detox from unhealthy foods so you enjoy all-day energy.
• Turn off your fat storage genes and make long-term weight loss effortless.
Get a quick start with your Ninja blender and meet your goals for better health! This book is the first in a series for the Nutri Ninja Pro, Ninja Master Prep, and Ninja Kitchen System Blenders. The book features 101 Superfood Smoothies designed for various health conditions and lifestyles. The Nutri Ninja Blender Smoothie Book contains: • 101 Superfood Smoothies for a variety of health conditions and lifestyles • Sweet smoothies • Green smoothies • Weight Loss smoothies • Detox smoothies • Anti-Aging smoothies • Kids smoothies • Instructions for making the best smoothies you’ve ever tasted • Pro tips for using the Ninja series of blenders Are you interested in attaining better healthy by drinking delicious smoothies? Then this book is for you. All of our smoothie recipes are designed for specific health and lifestyle benefits.
I want to congratulate you because by showing interest in reading this book, you are telling me that you want to enhance your health, which is one of the most important areas of your life.
Are you struggling to lose weight? Do you not feel as healthy as you would like, or do you not feel energetic? If so, you are not alone. Many Americans are struggling with this same problem, but by coming this far, you are well on your way to achieving your goals. Not only that, I have the perfect solution for you...Green Smoothies.
Green Smoothies are nutritious and excellent for the body. Drinking Green Smoothies will help you to lose weight by detoxifying the body. You will feel more energized, look better, and most importantly feel amazing!
If this is what you're looking for, you should pick up this book on the green smoothie diet! The green smoothie diet uses smoothies made with green vegetables and additional fruits to sweeten them. These smoothies are not only delicious, but they are also amazing for your body. Detoxifying diets are great for your hair, skin, nails, and your overall well-being.
This helpful book provides an overview on how the green smoothie cleanse will help you achieve your health goals and explains basic concepts on how to implement this in your life. You will learn how detoxing your body and getting rid of toxins will make you feel so much healthier. You will no longer feel sluggish because you will be getting all the required nutrients from these smoothies.
This detailed guide is perfect for beginners. Everything is explained in simple, easy to understand steps so that you can instantly benefit from the amazing benefits of Green Smoothies
Top 50 delicious smoothies for weight loss with nutrition facts and nutritional analysis
In today’s fast world, we barely get a time for ourselves. It becomes quite easy to forget to eat healthy food, because of this unhealthy habit we experience lot of immunity issues like weakness, skin problems, weight problems and allergies etc… To overcome these problems, our body needs nutrients. So question is that how will we get these nutrients easily? Answer to this question is smoothies. Smoothies are fantastic not just for their taste but also for the healthy reasons, they are very rich in nutrients and minerals. They are also easy to make. This book provides simple yet powerful smoothie recipes for healthy body, so enjoy these delicious and healthy smoothie recipes.
Reasons to buy this book
This book will give you top 50 delicious smoothie recipes. (green smoothies, fat destroyer smoothie, smoothie for clear skin and many more delicious smoothies)
You will get detail nutrition facts and nutritional analysis for each smoothie recipe.
You will get access to specially created online store, where we have added Important ingredients of all these recipes. (for this option, please check out ebook sample of this paperback book)
Quick Easy Healthy Recipes Healthy Grain Free and Smoothie Recipes This Quick Easy Healthy Recipes book has delicious and easy recipes and cooking ideas for dinner and more. Who says that eating healthy requires a lot of time and preparation? This book proves otherwise, as there are two diet plans featured, both to offer healthy solutions with a healthy recipes approach for busy lifestyles. The Grain Free Diet and the Smoothie Diet both prove that cooking healthy recipes are easy. The Grain Free Diet offers delicious chicken recipes for dinner, while the Smoothie Diet offers a means to make breakfast recipes easy. The Grain Free Diet plan offers a healthy recipe for each meal of the day and enough choices to be able to plan meals for a couple of weeks.