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Arriving at Your Own Door: 108 Lessons in Mindfulness


Mindfulness opens us up to the possibility of being fully human as we are, and of expressing the humane in our way of being. Mindlessness de facto closes us up and denies us the fullness of our being alive. This book may on the surface appear to be merely another offering in the genre of daily readings. But deep within these 108 selections lie messages of profound wisdom in a contemporary and practical form that can lead to both healing and transformation. We so urgently need to rotate in consciousness in order to safeguard what precious sanity is available to us on this planet. How we carry ourselves will determine the direction the world takes because, in a very real way, we are the world we inhabit. Our world is continuously being shaped by our participation in everything around us and within us through mindfulness. This is the great work of awareness. Welcome to the threshold ... to the fullness of arriving at your own door!

Author(s): Jon Kabat-zinn  

ISBN 10: 1401303617
ISBN 13: 9781401303617
Pages: 160
Format: Paperback
Publication: October 2007
Edition: REV
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Other books by Jon Kabat-zinn

1. Breath by Breath: The Liberating Practice of Insight Meditation (5/21/2012)
2. Coming to Our Senses: Healing Ourselves and the World Through Mindfulness Paperback (January 2006)
3. Coming to Our Senses: Healing Ourselves and the World Through Mindfulness Hardcover (January 2005)
4. Coming to Our Senses: Healing Ourselves and the World Through Mindfulness Paperback (2005/02/03)
5. Coming to Our Senses: Healing Ourselves and the World Through Mindfulness Audio Compact Disc (2005/01/01)
6. Coming to Our Senses: Healing ourselves and the world through mindfulness Paperback (2005)
7. El Poder Curativo de La Meditacion Paperback - Spanish (December 2013)
8. Full catastrophe living Hardcover (1990/05/01)
9. Full Catastrophe Living (Revised Edition) Paperback (September 2013)
10. Full Catastrophe Living: How to Cope with Stress, Pain and Illness Using Mindfulness Meditation Paperback (2001/02/22)
11. Full Catastrophe Living: Using the Wisdom of Your Body & Mind to Face Stress, Pain & Illness Paperback (May 1990)
12. Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness (Compact Disc) Audio Compact Disc (January 15, 2008)
13. Guided Mindfulness Meditation Audio Compact Disc (September 01, 2005)
14. Guided Mindfulness Meditation [With Earbuds] Audio (October 2009)
15. La Practica de La Atencion Plena Paperback - Spanish (July 2013)
16. Mindfulness for Beginners Compact Disc (June 2006)
17. Mindfulness for Beginners: Reclaiming the Present Moment--and Your Life Hardcover (12/28/2011)
18. Mindfulness Meditation Cultivating the Wisdom of Your Body and Mind Audio Compact Disc (2002/02/01)
19. Mindfulness Meditation for Pain Relief Audio Compact Disc (December 28, 2009)

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