As a mother of three, Jessica Seinfeld can speak for all parents who struggle to feed their kids right and deal nightly with dinnertime fiascos. As she wages a personal war against sugars, packaged foods, and other nutritional saboteurs, she offers appetizing alternatives for parents who find themselves succumbing to the fastest and easiest (and least healthy) choices available to them. Her modus operandi? Her book is filled with traditional recipes that kids love, except they're stealthily packed with veggies hidden in them so kids don't even know! With the help of a nutritionist and a professional chef, Seinfeld has developed a month's worth of meals for kids of all ages that includes, for example, pureed cauliflower in mac and cheese, and kale in spaghetti and meatballs. She also provides revealing and humorous personal anecdotes, tear–out shopping guides to help parents zoom through the supermarket, and tips on how to deal with the kid that "must have" the latest sugar bomb cereal.
But this book also contains much more than recipes and tips. By solving problems on a practical level for parents, Seinfeld addresses the big picture issues that surround childhood obesity and its long–term (and ruinous) effects on the body. With the help of a prominent nutritionist, her book provides parents with an arsenal of information related to kids' nutrition so parents understand why it's important to throw in a little avocado puree into their quesadillas. She discusses the critical importance of portion size, and the specific elements kids simply must have (as opposed to adults) in order to flourish now and in the future: protein, calcium, vitamins, and Omega 3 and 6 fats.
Jessica Seinfeld's book is practical, easy–to–read, and a godsend for any parent that wants their kids to be healthy for a long time to come.
During a state funeral for a beloved former First Lady in New York City's largest cathedral, the unthinkable occurs. Armed men disguised as monks seize the church and seal themselves inside, along with more than one hundred of the most powerful people in America. The captives include world leaders, actors, TV stars, athletes, and politicians, and the kidnappers are armed with enough C4 explosives to blow a crater in the middle of Manhattan.
NYPD officer Michael Bennett is pulled into the standoff as lead negotiator. Despite the escalating danger, Michael faces an even more terrifying crisis at home. His wife has been diagnosed with a devastating disease, and Michael faces the prospect of losing the love of his life and having to raise their ten children alone. With his own life teetering and the lives of thousands suddenly his responsibility, Michael struggles to diffuse the tense situation fast. Yet the kidnappers' moves are impossible to predict, and they block every attempt to break into the cathedralmost as if they are privy to their deliberations.
New York Times bestselling author Luanne Rice made her triumphant debut with this delicately drawn but emotionally powerful portrait of a woman’s extraordinary journey of the heart and soul–a timeless story of love, sisterhood, and the hope that emerges even out of heartbreak....
Una Cavan doesn’t believe in ghosts. But ghosts seem to believe in her. At least, her father’s ghost does, walking into and out of her life as casually as if he were entering and exiting a room. Una has always believed the Cavan women had the power of witches, and from the beaches of Connecticut to the bustle of New York City they’ve shared the special unbreakable bond of sisters. No man has been able to come between them…until Lily marries the “perfect” man and begins to drift away and Margo gets engaged. With another failed relationship behind her, and a thriving career as an actress ahead of her, Una wonders if she’s destined to be alone–or if there isn’t something more, something magical that life has in store for her. Then an unexpected encounter gives her the answer she’s been seeking….
At the time George W. Bush ordered American forces to invade Iraq, 70 percent of Americans believed Saddam Hussein was linked to 9/11. Voters in Ohio, when asked by pollsters to list what stuck in their minds about the campaign, most frequently named two Bush television ads that played to fears of terrorism.
We live in an age when the thirty-second television spot is the most powerful force shaping the electorate's thinking, and America is in the hands of an administration less interested than any previous administration in sharing the truth with the citizenry. Related to this and of even greater concern is this administration's disinterest in the process by which the truth is ascertained, the tenets of fact-based reasoning-first among them an embrace of open inquiry in which unexpected and even inconvenient facts can lead to unexpected conclusions.
How did we get here? How much damage has been done to the functioning of our democracy and its role as steward of our security? Never has there been a worse time for us to lose the capacity to face the reality of our long-term challenges, from national security to the economy, from issues of health and social welfare to the environment. As The Assault on Reason shows us, we have precious little time to waste.
Gore's larger goal in this book is to explain how the public sphere itself has evolved into a place hospitable to reason's enemies, to make us more aware of the forces at work on our own minds, and to lead us to an understanding of what we can do, individually and collectively, to restore the rule of reason and safeguard our future. Drawing on a life's work in politics as well as on the work of experts across a broad range of disciplines, Al Gore has written a farsighted and powerful manifesto for clear thinking.
One morning Jenny McCarthy was having a cup of coffee when she sensed something was wrong. She ran into her two-year-old son Evan's room and found him having a seizure. Doctor after doctor misdiagnosed Evan until-after many harrowing, life-threatening episodes-one good doctor discovered that Evan is autistic.
With a foreword from Dr. David Feinberg, medical director of the Resnick Neuro-psychiatric Hospital at UCLA, and an introduction by Jerry J. Kartzinel, a top pediatric autism specialist, Louder Than Words follows Jenny as she discovered an intense combination of behavioral therapy, diet, and supplements that became the key to saving Evan from autism. Her story sheds much-needed light on autism through her own heartbreak, struggle, and ultimately hopeful example of how a parent can shape a child's life and happiness.
Aging isn't a decline in our systems. It's actually very purposeful. The very systems and biological processes that age us are designed to help us when we're a little bit younger. So what's our role as part of the aging population? To learn how those systems work so we can reprogram them to work the way they did when we were younger. Your goal should be: die young at any age. That means you live a high quality of life (with everything from working joints to working genitals) until the day you die.
At the core of this landmark book are the Major Agers -- 14 biological processes that control your rate of aging. Some you've heard of, some you haven't, and some you never knew contributed to the aging process. Some speed decline, others inhibit your repair mechanisms. These Major Agers are everything from short telomeres and inefficient mitochondria to stem cells and wacky hormones. The doctors explain the principles of longevity and many of the causes of aging and how to fight the effects. The climax of the book is a 14-day plan to help you along your path to staying young. The doctors want you to be able to integrate important processes into your daily life in order to make staying young routine, but first you'll need to measure your real age and health right now. Staying young encompasses your emotions and mental health as well as your exercise habits, eating habits, personal hygiene, and genes, among other things.
Wouldn't you like to know how to prevent your body from aging badly? The original YOU book showed how bodies work in general, and YOU: On a Diet explained how bodies lose weight and stay fit. Now in YOU: Staying Young, Drs. Michael Roizen and Mehmet Oz illuminate the mysterious mechanisms with a lively metaphor -- the modern city. What differentiates a vibrant and thriving city that ages gracefully from one that is worn down and rusted out? Despite genetic differences, which are like the geography upon which the city is built, cities age differently because of the way residents treat their education system (stem cells), power plants (mitochondria), electrical grids (brains), transportation routes (blood vessels), and landfills (fat). You -- as mayor, resident, and street cleaner -- have the power to balance your biological budget to ensure a life that's both long and strong. Thankfully, just as cities can invest in renewal and improving their repair processes, so can you.
YOU: Staying Young is filled with signature YOU Tools, including YOU Tests, YOU Tips, and visual and verbal metaphors to bring the science to life.
Now available in trade paperback, the #1 bestselling New York Times author Glenn Beck tackles some of our country’s biggest problems in this funny, outrageous, and entertaining book.
Glenn Beck believes that the reason why some of our biggest problems never seem to get fixed is simple: the solutions just aren’t very convenient. And as the host of a nationally syndicated radio show and a prime-time television show on CNN Headline News, Glenn Beck doesn’t care much about convenience; he cares about common sense.
Take the issue of poverty, for example. Over the last forty years, America’s poorest cities all had one simple thing in common, but politicians will never reveal what that is (or explain how easy it would be to change). Global warming is another issue that’s rife with lies and distortion. How many times have we heard that carbon dioxide is responsible for huge natural disasters that have killed millions of people? The truth is, it’s actually the other way around: as CO2 has increased, deaths from extreme weather have decreased. But that would never be shown in an Al Gore slide show.
Combining honesty with a biting sense of humor, An Inconvenient Book contains hundreds of these "why have I never heard that before?" types of facts that will leave readers wondering how political correctness, special interests, and outright stupidity have gotten us so far away from the common sense solutions this country was built on.