Living Beyond Your Feelings: Controlling Emotions So They Don't Control You

<p>The average person has 70,000 thoughts every day, and many of those thoughts trigger a corresponding emotion. No wonder so many of us often feel like we're controlled by our emotions. Our lives would be much improved is <i>we</i> controlled <i>them</i>.</p> <p>In <b>LIVING BEYOND YOUR FEELINGS</b>, Joyce Meyer examines the gamut of feelings that human beings experience. She discusses the way that the brain processes and stores memories and thoughts, and then - emotion by emotion - she explains how we can manage our reactions to those emotions. By doing that, she gives the reader a toolbox for managing the way we react to the onslaught of feelings that can wreak havoc on our lives.</p> <p>In this book, Meyer blends the wisdom of the Bible with the latest psychological research and discusses:</p> <ul> <li>The 4 personality types and their influence on one's outlook</li> <li>The impact of stress on physical and emotional health</li> <li>The power of memories</li> <li>The influence of words on emotions</li> <li>Anger &amp; resentment</li> <li>Sadness, loss &amp; grief</li> <li>Fear</li> <li>Guilt &amp; regret</li> <li>The power of replacing reactions with pro-actions</li> <li>The benefits of happiness</li> </ul> Download the new Joyce Meyer app for free.

Author(s): Joyce Meyer  

ISBN 10: 0446538523
ISBN 13: 9780446538527
Pages: 288
Format: Hardcover
Publication: 9/6/2011