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High Performance Shake and Juice Recipes for CrossFit: Increase Muscle and Reduce Fat to Become Faster, Stronger, and Leaner


High Performance Shake and Juice Recipes for CrossFit will help you to increase muscle and drop unwanted fat naturally and efficiently. These are not to replace meals but should complement your normal day to day meals. Being too busy to eat right can sometimes become a problem and that’s why this book will save you time and help nourish your body to achieve the goals you want. This book will help you to: -Increase muscle and reduce fast. -Train longer and harder with more energy. -Look leaner and healthier. -Naturally accelerate Your Metabolism to become thinner. -Improve your digestive system. Joseph Correa is a certified sports nutritionist and a professional athlete.

Author(s): Joseph Correa  

ISBN 10: 151914072X
ISBN 13: 9781519140722
Pages: 252
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Other books by Joseph Correa

1. Creating the Ultimate Crossfit Training Session: Learn the Secrets and Tricks Used by the Best Professionals and Coaches to Improve Your Fitness, Strength, Nutrition, and Mental Toughness
2. The Ultimate Crossfit Training Program

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