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Drills for Grapplers: Training Drills and Games You Can Do on the Mat for Jujitsu, Judo and Submission Grappling


In Drills for Grapplers, Coach Steve Scott teaches you his favorite drills for judo, jujitsu, sambo, submission grappling, mixed martial arts and other submission grappling sports. You get both fitness drills to improve your strength, stamina, coordination, speed and flexibility and skill drills to work specific grappling skills like footwork, position, control, gripping, throwing, locking, pinning, falling, transitions, free practice (randori) and an aggressive attitude. With group, partner and solo drills for beginners and elite athletes, kids and adults, you're sure to find new and exciting ways to practice on the mat. In addition to explaining how to do each drill, the purpose of the drill and the recommended skill and age level, Coach Scott shares tips on organizing your practice sessions, sample workouts by skill level and goal, fitness for grapplers and training rules. Take your training sessions to the next level with drills used by elite fighters. With over 50 drills specifically for grapplers, this is a great reference for both athletes and coaches.

Author(s): Steve Scott  

ISBN 10: 1934903043
ISBN 13: 9781934903049
Pages: 150
Format: Paperback
Publication: June 2008
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Other books by Steve Scott

1. Armlock Encyclopedia: 85 Essential Armlocks for Jujitsu,Judo, Sambo and Mixed Martial Arts (10/6/2010)
2. Cafe Respect: A mystery Novel Paperback (2005)
3. Championship Sambo: Submission Holds and Groundfighting Paperback (May 2006)
4. Crying for a Vision and Other Essays: The Collected Steve Scott Vol. One Paperback (2007)
5. Drills for Grapplers (9/30/2010)
6. Echo Park Hardcover (2000/07/01)
7. El gozo del amor comprometido: Tomo 2, Vol. 24 Paperback (June 1992)
8. Glad Hand Saloon Paperback (September 2009)
9. Grappler's Guide to Strangles and Chokes (11/12/2010)
10. Groundfighting Pins and Breakdowns (10/29/2010)
11. Groundfighting Pins and Breakdowns: Effective Pins and Breakdowns for Judo, Jujitsu, Submission Grappling and Mixed Martial Arts Paperback (April 2008)
12. Insights into Self-Awareness, Relationships, Career Exploration: 34 Guidance Activities for Upper-Middle and Senior-High School Students Hardcover
13. Juji Gatame Encyclopedia Paperback (6/28/2012)
14. Like a House on Fire: Renewal of the Arts in a Postmodern Culture Paperback (1997/07/01)
15. Like a House on Fire: Renewal of the Arts in a Postmodern Culture Paperback (2002/12/01)
16. Marvel Adventures Hulk - Volume 3: Strongest One There is Paperback (8/27/2008)
17. Simple Steps to Impossible Dreams The Fifteen Power Secrets of the World's Most Successful P... Paperback (1999/09/06)
18. Tap Out Textbook: The Ultimate Guide to Submissions for Grappling Paperback (April 2009)
19. Teddy Bear, Teddy Bear Hardcover (1998/06/01)
20. The Armlock Encyclopedia: 85 Armlocks for Jujitsu, Judo, Sambo and Mixed Martial Arts Paperback (September 2006)

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