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Blood Type O Food, Beverage and Supplemental Lists


<p>The <b>Eat Right 4 (For) Your Type</b> portable and personal blood type guide to staying healthy and achieving your ideal weight</p> <p>Different blood types mean different body chemistry. If your blood type is O, enjoy your best health on a high protein, low carbohydrate diet, and make sure you get plenty of red meat. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. You’ll never have to be without Dr. D’Adamo’s reassuring guidance again. Inside you will find complete listings of what’s right for Type O in the following categories:</p> <p>• meats, poultry, and seafood<br> • oils and fats<br> • dairy and eggs<br> • nuts, seeds, beans, and legumes<br> • breads, grains, and pastas<br> • fruits, vegetables, and juices<br> • spices and condiments<br> • herbal teas and other beverages<br> • special supplements<br> • drug interactions<br> • resources and support</p> <p> Refer to this book while shopping, dining, or cooking —and soon, you will be on your way to developing a prescription plan that’s right for your type.</p>

Author(s): Peter J. D'   Adamo  

ISBN 10: 0425183092
ISBN 13: 9780425183090
Pages: 112
Format: Mass Market Paperback
Publication: January 2002
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Other books by Peter J. D'Adamo

1. 4 groupes sanguins 4 régimes (1999/05/11)
2. Arthritis : Fight It with the Blood Type Hardcover
3. Blood Type A: Food, Beverage and Supplemental Lists Mass Market Paperback (December 2001)
4. Blood Type AB: Food, Beverage and Supplemental Lists Mass Market Paperback (December 2001)
5. Blood Type B Food, Beverage and Supplemental Lists Mass Market Paperback (December 2005)
6. Cancer : Fight It with the Blood Type Diet Hardcover (2004/01/01)
7. Cancer: Fight It with Your Blood Type Diet Paperback (August 2004)
8. Cardiovascular Disease: Fight It with the Blood Type Diet Paperback (September 2005)
9. Change Your Genetic Destiny Paperback (December 2009)
10. Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type Paperback (January 2000)
11. Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type Hardcover (December 1998)
12. Diabetes : Fight It with the Blood Type Diet Hardcover (2004/01/01)
13. Diabetes: Fight It with the Blood Type Diet Mass Market Paperback (January 2005)
14. Diabetes: Fight It with Your Blood Type Diet Paperback (August 2004)
15. Eat Right 4 Your Baby Paperback (July 2004)
16. Eat Right 4 Your Type Complete Blood Type Encyclopedia: The A-Z Reference Guide for the Blood Type Connection to Symptoms, Disease, Conditions, Vitami Paperback (January 2002)
17. Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer and Achieving Your Ideal Weight Hardcover (January 1997)
18. Eat Right for Blood Type A: Individual Food, Drink and Supplement lists (Eat Right for Your Type) Paperback (2003/09/04)
19. Eat Right for Blood Type O: Individual Food, Drink and Supplement lists (Eat Right for Your Type) Paperback (2003/09/04)
20. GenoType Diet: Change Your Genetic Destiny to live the longest, fullest and healthiest life possible (12/26/2007)

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